June 3, 2009 - I believe this contraption was formerly made as a torture device. And if you really want to work up to a fill-up-even-your-shoes type of sweat, come meet your maker. I had no idea I could sweat so much and did this after an intense arm work day. I loathe you stair machine....Thursday, June 18, 2009
Training Session #8 - Dem Stairs
June 3, 2009 - I believe this contraption was formerly made as a torture device. And if you really want to work up to a fill-up-even-your-shoes type of sweat, come meet your maker. I had no idea I could sweat so much and did this after an intense arm work day. I loathe you stair machine....
Subscribe to:
Post Comments (Atom)
I actually like using the stepmill (at the gym, is this one a home contraption?). It tones your calf muscles like no other and burns as many calories as running! But you are right.... drenched in sweat!!
ReplyDelete