Weds, July 8th - It was decided today to take a few days and just take it easy. My shins are hurting and my muscles are fatigued. Although Steve must of meant take it easy - later as the workout still had me sweating! But we all can see what happens when things are not in line - it's just a big mess. I'm wasn't sure if I could do it. Basically, just go very light on Friday and Saturday.
Wednesday, July 8, 2009
Training Session #18 - Putting on the Brakes, Kind of
Weds, July 8th - It was decided today to take a few days and just take it easy. My shins are hurting and my muscles are fatigued. Although Steve must of meant take it easy - later as the workout still had me sweating! But we all can see what happens when things are not in line - it's just a big mess. I'm wasn't sure if I could do it. Basically, just go very light on Friday and Saturday.
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