
Problem #1 - Go waterskiing the day after a big ab workout (Mon)
Problem #2 - 2 weeks of most of my cardio on the stairclimber
Result - My abs, my butt, my calves and hamstrings are begging for mercy! I even woke up early in the morning in so much pain and had to get some ibuprofen. We had to nix some of the ab work today because Steve thinks I must have torn my abs a bit. I don't think my massage on Friday will come soon enough!!!!
"Yeow!! Ow! My biscuits are burnin'! Fire in the hatch! Great horny toads, that smarts!
No comments:
Post a Comment
Seeing any progress? Let me know!