A dedication to my weight loss/better health journey. Yes, many have done it in the past, but losing weight is HARD!! I am certainly no expert on the subject but willing to share my experiences and what I'm learning.
Wednesday, August 12, 2009
Training Session #28 - Great Horny Toads! My Biscuits are Burnin'!
Problem #1 - Go waterskiing the day after a big ab workout (Mon)
Problem #2 - 2 weeks of most of my cardio on the stairclimber
Result - My abs, my butt, my calves and hamstrings are begging for mercy! I even woke up early in the morning in so much pain and had to get some ibuprofen. We had to nix some of the ab work today because Steve thinks I must have torn my abs a bit. I don't think my massage on Friday will come soon enough!!!!
"Yeow!! Ow! My biscuits are burnin'! Fire in the hatch! Great horny toads, that smarts!
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