As far as training goes, I am going crazy not being able to go. It would definitely be beneficial for my condition in the long run but the Dr. says to hold off if my body is saying no. And I'm dang tired of my body telling me no!! When I do, I have to limit my exercise daily total to only 1 hour and keep my heartrate below 160. I'm hoping for next Monday. It will have been 2 1/2 weeks since I worked with Steve and got moving again. I hope it doesn't feel like I'm starting all over!! At least I won't be starting 40 pounds heavier like I was in May!!
Oh and I hope everyone gets their flu shots! Both the regular and the swine flu! I have to wait a few weeks on both but everyone in the house (except Scott who is allergic to eggs) will be getting theirs! If I get the swine flu, the Dr. says it will worsen the condition! Stay away if you're sick!!
Sending well wishes your way...
ReplyDeleteI'm glad you are doing okay and that my assumptions seem to be wrong. So so so relieved. I need to talk to go and get together for shopping and maybe even cooking because I AM FAILING. I CAN'T eat so much of that dry, cloying, heavy rice every day. I have to alter it, or cook it different, or something. I am so discouraged I want to sit down in a corner and cry.
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